Sign up for a year’s free access to Holly Health app

Staff of North Ayrshire Health and Social Care Partnership’s providers can now enjoy a year’s free access to Holly Health, a fantastic mobile app that can support you to make small, achievable changes that could help boost your health and wellbeing.

Using a compassionate, personalised approach tailored to your own health goals, interests and activities, the app can help you to reduce stress and anxiety, rebuild your relationship with food, increase exercise and movement and improve your sleep.

Holly Health will assist you in making small but consistent changes to your daily behaviours, helping you build healthier habits, promoting mindfulness and encouraging you to be more kind to yourself.

In-app coaching is available through a supportive chat bot system, with friendly, motivational reminders by text or email to keep you on the right track. The app also contains a wealth of useful articles and videos that you can browse at your leisure.

You’ll initially enjoy six months’ free access to the app, before being invited to a further six-month subscription for free once that expires. You can create your account online here before downloading the app to your mobile phone or tablet and logging in there to start your journey.

Service users and members of the public who are registered with a GP practice in North Ayrshire can also access a year’s free subscription to the app, so please spread the word among friends, family and those using your services where appropriate. They can sign up by visiting the Holly Health page on the NAHSCP website and clicking on the name of their GP surgery.